5 Self-Care Practices Anyone Can Apply In 5 Minutes Or Less

5 Self-Care Practices Anyone Can Apply In 5 Minutes Or Less

When taking an airplane flight, do you remember what the flight attendants tell the passengers before taking off? They announce in case of an emergency, oxygen masks will fall from the wall, first place the oxygen mask over our own face before assisting the person next to you. We need to first take care of […]